What Are Molas in the San Blas Islands?

Molas are colorful, hand-sewn textile panels that are a key part of traditional clothing worn by Guna women — and they’re one of the most iconic symbols of Guna culture.

Each mola is made using a layered appliqué technique, where fabric is carefully cut, stitched, and embroidered to create vibrant, intricate designs. These designs often reflect nature, animals, geometric patterns, or spiritual themes.

What you should know about molas:

• Traditionally, two molas are worn on the front and back of a blouse
• Making a single mola can take weeks of careful work
• Each piece is completely unique — no two are exactly alike
• Molas are more than art — they’re a form of storytelling and cultural expression

Can I buy a mola during my trip?

Yes — many Guna women sell molas directly to travelers as a way to support their families and preserve their traditions. Purchasing a mola is a meaningful way to support local artisans and bring home a piece of Guna heritage.

If your trip includes a visit to a Guna community, you'll likely have the chance to see or buy molas directly from the women who make them.

Updated on: 05/11/2025