What Should I Pack for a Trip to the San Blas Islands?

Packing for San Blas is all about keeping things simple — but there are a few essentials you absolutely shouldn’t forget. The islands are remote, with no shops, pharmacies, or ATMs, so it’s important to come prepared.

Essentials to Bring:

• Original passport – Required at the Guna Yala border checkpoint (no copies or photos accepted)
• Cash in small bills – There are no ATMs on the islands, and most places don’t accept cards
• Beach towel or travel towel – Towels are not provided
• Reef-safe sunscreen – The sun is strong and shade is limited
• Swimsuit(s) and light clothing – It’s hot and humid year-round
• Toiletries – Bring everything you need, including biodegradable soap if possible
• Water bottle – Staying hydrated is key
• Snacks and drinks – Meals are included on overnight trips, but extras are limited
• Flashlight or headlamp – Some cabins have limited lighting at night
• Power bank – Electricity is shared and limited on most islands
• Dry bag or waterproof pouch – Useful for boat rides and protecting electronics

Optional but helpful:

• Light sweater for windy evenings
• Book or offline entertainment
• Snorkel gear (some islands include it, but it varies)
• Basic first aid supplies or personal medication

And most importantly — bring a flexible, adventurous attitude. San Blas is about disconnecting from modern life and enjoying nature, local culture, and the rhythm of the sea.

Updated on: 05/11/2025